Pepper Coriander Crusted Steaks With Beetroot Puree

The ingredient of Pepper Coriander Crusted Steaks With Beetroot Puree

• 3 about 1kg orange sweet potato kumara peeled cut crossways into 1 5cm slices each piece cut into batons
• salt freshly ground black pepper
• 2 tablespoons olive oil
• 1 tablespoon cumin seeds
• 800g about 3 bunches baby beetroot roots and stems trimmed
• 20g butter
• 2 tablespoons coriander seeds
• 1 tablespoon whole black peppercorns
• 4 about 220g each boneless beef sirloin steaks new york cut
• 125ml 1 2 cup dry red wine
• baby beetroot leaves washed to garnish

The Instruction of pepper coriander crusted steaks with beetroot puree

• preheat oven to 200u00b0c place sweet potato in a large bowl and season with salt and pepper add 1 tablespoon of the oil and cumin seeds and toss to combine
• wrap each beetroot individually in foil and place in roasting pan with the sweet potato bake in preheated oven for 1 hour or until the sweet potato and the beetroot is tender
• wearing rubber gloves to avoid staining your hands peel each beetroot place beetroot bulbs and butter in the bowl of a food processor and process until smooth taste and season with salt and pepper
• meanwhile place the coriander seeds and peppercorns in a mortar and pestle and pound until roughly crushed alternatively use a coffee or spice grinder
• sprinkle the coriander mixture over both sides of the steaks to lightly coat heat remaining oil in a large frying pan over medium heat cook steaks for 4 minutes each side for medium or until cooked to your liking place on a warm plate cover loosely with foil and set aside to rest increase heat to high add the wine to the pan and bring to the boil boil stirring occasionally for 2 minutes or until reduced by half this is called deglazing taste and season with salt and pepper
• to serve place steaks on warmed serving plates and spoon over a little of the reduced wine serve with sweet potato chips beetroot puree and garnish with the beetroot leaves

Nutritions of Pepper Coriander Crusted Steaks With Beetroot Puree

calories: 732 296 calories
calories: 26 grams fat
calories: 9 grams saturated fat
calories: 53 grams carbohydrates
calories: 32 grams sugar
calories: n a
calories: 61 grams protein
calories: 139 milligrams cholesterol
calories: 283 43 milligrams sodium
calories: https schema org
calories: nutritioninformation