Lamb Roast With Vegetables

Serve this tasty roast lamb with mashed potatoes and vegetables for a complete mid-week meal.

The ingredient of Lamb Roast With Vegetables

• 800g lamb leg mini roast
• 2 tablespoons extra virgin olive oil
• 1 brown onion cut into thin wedges
• 3 zucchini chopped
• 200g punnet grape tomatoes
• 150g green beans cut into 3cm pieces
• 2 garlic cloves crushed
• 2 teaspoons brown sugar
• 1 tablespoon balsamic vinegar
• 2 tablespoons chopped fresh parsley
• salt freshly ground pepper
• mashed potato to serve

The Instruction of lamb roast with vegetables

• preheat oven to 200u00b0c remove packaging and place in a pan cook for 5 mins reduce to 180u00b0c and cook for a further 50 mins cover with foil and rest for 10 mins
• heat oil in a pan add onion zucchini tomatoes beans and garlic stir often for 8 10 mins until soft stir in sugar and vinegar cook for 2 mins remove stir in parsley season
• heat mashed potatoes following packet instructions slice lamb and serve with vegetables

Nutritions of Lamb Roast With Vegetables

calories: 414 904 calories
calories: 23 grams fat
calories: 7 grams saturated fat
calories: 6 grams carbohydrates
calories: 5 grams sugar
calories: n a
calories: 43 grams protein
calories: 140 milligrams cholesterol
calories: 139 15 milligrams sodium
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calories: nutritioninformation