Lamb Cutlets With Chermoula Rice

Chermoula is a rich, herby North African marinade used to flavour seafood, roasted vegetables and grilled meat.

The ingredient of Lamb Cutlets With Chermoula Rice

• 1 bunch coriander
• 2 teaspoons smoked paprika
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 2 teaspoon ground turmeric
• 1 long fresh green chilli seeded chopped
• 1 brown onion coarsely chopped
• 2 garlic cloves chopped
• 1 tablespoon lemon juice
• 1 tablespoon extra virgin olive oil
• 12 about 1 5kg lamb cutlets
• 1 1 2 cups 300g basmati rice
• 2 1 2 cups 625ml water
• 200g green beans thinly sliced
• 100g toasted slivered almonds
• tamar valley greek style yoghurt to serve

The Instruction of lamb cutlets with chermoula rice

• cut roots and stems from coriander and wash thoroughly reserve half the leaves place coriander roots stems and half the leaves paprika cumin coriander turmeric chilli onion garlic lemon juice and oil in a food processor and process until a smooth paste forms season with salt and pepper
• place lamb and 2 tablespoons of the chermoula paste in a large bowl and toss to combine set aside for 5 minutes
• heat a large saucepan over medium heat add remaining chermoula cook stirring for 1 2 minutes or until aromatic add rice and stir to combine add water and bring to the boil reduce heat to low and cook covered for 12 minutes or until rice is tender and liquid absorbed add the beans and cover set aside for 5 minutes
• meanwhile heat a char grill on high add lamb and cook for 2 3 minutes each side for medium or until cooked to your liking remove from heat and cover with foil set aside for 5 minutes to rest
• add almonds and reserved coriander leaves to the rice gently stir with a fork
• spoon rice among serving plates top with lamb serve with yoghurt if desired

Nutritions of Lamb Cutlets With Chermoula Rice

calories: 1073 827 calories
calories: 51 grams fat
calories: 15 grams saturated fat
calories: 64 grams carbohydrates
calories: 4 grams sugar
calories: n a
calories: 86 grams protein
calories: 251 milligrams cholesterol
calories: 248 91 milligrams sodium
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calories: nutritioninformation