Mediterranean Lamb Tray Bake Recipe

This easy mediterranean lamb tray bake takes only 20 minutes to prepare and is a great option to warm you up on those chilly nights.

The ingredient of Mediterranean Lamb Tray Bake Recipe

• 2 tablespoons extra virgin olive oil
• 8 lamb loin chops trimmed
• 300g sebago potatoes thinly sliced
• 1 red onion halved cut into wedges
• 1 tablespoon fresh lemon thyme leaves
• 1 4 cup massel chicken style liquid stock
• 1 small red capsicum thickly sliced
• 1 small yellow capsicum thickly sliced
• 1 small lemon cut into wedges
• 2 garlic cloves thinly sliced
• 250g cherry truss tomatoes cut into small bunches
• 1 3 cup pitted kalamata olives
• 100g fetta crumbled
• thyme sprigs to serve

The Instruction of mediterranean lamb tray bake recipe

• preheat oven to 220c 200c fan forced
• heat oil in large ameproof baking tray over high heat cook lamb for 2 minutes each side or until well browned remove from heat transfer lamb to a plate cover with foil to keep warm add potato onion thyme and stock to tray toss to coat transfer to oven bake for 15 minutes or until onion is almost tender
• add capsicum lemon wedges and garlic toss to combine season with salt and pepper top with tomatoes bake for 15 minutes or until vegetables are just tender arrange chops on top sprinkle with olives and fetta bake for a further 10 to 15 minutes or until lamb is just cooked through and vegetables are tender and beginning to char sprinkle with extra thyme serve

Nutritions of Mediterranean Lamb Tray Bake Recipe

calories: 475 132 calories
calories: 24 9 grams fat
calories: 8 4 grams saturated fat
calories: 20 4 grams carbohydrates
calories: n a
calories: n a
calories: 37 4 grams protein
calories: 88 milligrams cholesterol
calories: 546 milligrams sodium
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